Wings — Resource Library

Tools for the flight. Meditations, checklists, and things that help.

Meditations & Checklists

5-Minute Grief Meditation

A gentle breath prayer for the hard moments.

Breath Prayer: Be Still

Inhale peace, exhale fear. 3 minutes.

What to Do on the Anniversary

A checklist for the hardest day of the year.

Firsts Survival Guide

First birthday, first holiday, first everything.

Shades of Grief Journal

$35

Butterfly Keychain

$16

Soul Jeans

See site

Grief-informed therapists, vetted for our community.

Are you a therapist? Listing is $29/mo.